Monday, May 11, 2020

Get in Shape and Get a Laugh

From our homes to yours - the BMS Aerobic All Stars! Here's a great 6-minute video workout for your body -- and your laugh reflex. 

Join BMS staff as they join the 1988 Aerobics All-Stars. See if you can have as much fun as they did creating this video. Special shout-out to Mr. Melanson for organizing and to everyone willing to step out with some great aerobics moves!

Check this page for all the videos from the BMS community!